Today, March 16, is Day 40 of my #150daychallenge. As for my #MarchingToBeFit challenge, here’s an update: Week1: Feb27-Mar4 1 Lean Legs Pyramid, check! -Mar1 1 TIU workout, and must be a different one each week, check! – covered by the next item  Total Body workout, check! -Feb27, I did this Total Body Toning routine from […]

Forming a Habit

I learned these past couple of weeks how one simple choice can make or break me. “We are what we repeatedly do. Excellence then, is not an act but a habit.” – Aristotle One choice repeated will turn into a habit. And that habit will define my character. I noticed that the reason I keep flaking […]