Lean Legs Pyramid

You want to tone those legs? Here yah go!

This is from my trainers Karena and Katrina from Tone It Up!

The Lean Legs Pyramid

  • 20 squats
  • 30 lunges
  • 40 toe touches (head forward, legs straight, bend down & touch your toes)
  • 50 second wall sit (sit up against a wall, legs at 90 degrees & hold it!)
  • 90 second jumping jacks
  • 50 second wall sit
  • 40 toe touches
  • 30 lunges
  • 20 squats
Do it now!!! 😀
How did you feel? Are those legs shaking? 🙂

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